More than two-thirds of American adults struggle with their weight. If you want to slim down and improve your health, medical weight loss management can help. At Solace Family Healthcare, family practice and urgent care provider Tracy Underwood, FNP-BC, and the team use patient education, proper diet, exercise, and oral medications to help people lose weight and keep it off. To enroll in weight loss management in Cumberland, Maryland, walk into the office during normal business hours today.
request an appointmentWhat is medical weight loss management?
Medical weight loss management uses a combination of healthy lifestyle changes, routine checkups, and prescription medication to help you achieve your ideal weight. Aside from helping you look and feel your best, weight loss management significantly reduces your risk of chronic health problems like heart disease, diabetes, and certain types of cancer.
What does medical weight loss management involve?
At Solace Family Healthcare, medical weight loss management involves several aspects, including:
Diet and nutrition recommendations
The foods and beverages that you eat and drink affect everything from your energy levels and metabolism to your quality of sleep and ability to focus. If you want to lose weight and keep it off, the team recommends eating a nutritious diet that includes fruits, vegetables, lean proteins, whole grains, nuts, seeds, and legumes.
Exercise guidance
To burn calories, you need to move your body. After an in-office exam and a review of your medical records, the team at Solace Family Healthcare can recommend exercises that align with your abilities and current level of physical fitness. That might include walking, swimming, cycling, or lifting weights.
Prescription medication
If you have a chronic medical condition, like diabetes or thyroid disease, or have severe weight struggles, you might have a difficult time losing weight, even with diet and regular exercise. If that’s the case, the team might recommend oral weight loss medications to assist in your efforts. Some medicines help speed up your metabolism, while others suppress your appetite.
Monthly checkups
To lose weight and keep it off, you have to commit to change. To ensure you stay on track and achieve your goals, the team schedules monthly appointments. During each checkup, the team monitors your progress and adjusts your treatment plan as necessary.
Who is a candidate for medical weight loss management?
To participate in medical weight loss management at Solace Family Healthcare, you need to have a body mass index (BMI) of greater than 27 and a comorbidity, like high blood pressure, thyroid disease, diabetes, or depression.
How long does medical weight loss management take?
The length of time that medical weight loss management takes depends on several factors, including your current health and commitment to the team’s treatment plan. Most people start losing weight within a few weeks, but it may take months or longer. Be patient, attend each checkup, and follow your provider’s instructions.
If you’re interested in learning more about medical weight loss management, walk into Solace Family Healthcare during normal business hours today.